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Thai Boxing Association of
the U.S.A.
Combinations
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CAUTION: UNDER
CONSTRUCTION
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Listed below are a few of Ajarn Chai's Thai pad
combinations. Ajarn Chai has some combinations, such as the 4 count
series, that are basic building blocks for other combinations. This
seems to be unusual among Thai trainers, most of whom have few if any basic
building block-type combinations. Many Thai pad combinations can be quite
short, while others can get pretty involved. Remember that form, speed
& power are much more important than the length of the
combination.
In the future we will be adding sections for
the combinations of different Thai trainers. This will help you see how
different trainers approach combination and pad training.
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Jab cross series
- J-C L hook
- J-C L elbow
- J-C R elbow
- J-C L knee
- J-C R knee
- J-C L kick
- J-C R kick
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Four count series
- (R-L-R-L)
- (L-R-L-R)
- (R-L-R-R)
- (L-R-L-L)
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R kick, L hook, R cross, L kick
L kick, R cross, L hook, R kick
R kick, L hook, R cross, R kick
L kick, R cross, L hook, L kick
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TBA 15 count (required for instructor certification)
- Parry feeder's cross
- Upward elbow for feeder's hook
- L elbow
- R elbow
- K knee
- L kick
- R cross
- L hook
- R knee
- R kick
- Long foot jab to stop the feeder's cross
- Bob left away from feeder's second cross
- L hook
- R cross
- R kick
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16 count
- Long foot jab
- L kick
- R cross
- L hook
- R kick
- Long foot jab, holder parries outside &
returns R kick
- Shield
- L kick to L inner thigh
- L kick to pad
- R cross
- L hook
- R kick
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| Variable end of 16
count (A - E counters to R cross) |
A)
- #2 knee
- R elbow
- L elbow
- Push & kick
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B)
- Upward elbow shield
- R elbow
- L elbow
- Push & kick
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C)
- Parry outside
- R elbow
- R knee
- R kick
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D)
- Shoulder stop
- R kick
- R knee
- R kick
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E)
- Long foot jab
- R kick
- R knee
- R kick
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TBA 17 count (required for instructor certification)
- Long foot jab
- L kick
- R cross
- L hook
- R straight knee #2
- L elbow
- R elbow
- R straight knee #2
- R kick
- L hook
- R cross
- L kick
- R knee
- R kick
- L hook
- R cross
- Grab neck /w L hand to plum & 6 skip
knees swing out to double kick
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18 count
- Feeder gives long foot jab, you parry w/ L
hand outside
- R kick to back of feeder's leg
- R kick
- L hook
- R cross
- L kick
- Feeder gives R kick, you shield w/ L leg
- L kick to feeder's inner thigh
- L kick
- R cross
- L hook
- R kick
- Feeder gives you R cross, you shoulder stop
w/ L hand
- R cross
- L hook
- R elbow
- R knee
- R kick
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Spin kick series
- Feeder spin kicks, you lean back
- R kick
- R cross
- L hook
- R kick
- Feeder spin kicks, you cut kick
- R cross
- L hook
- L kick
- L kick
- Feeder spin kicks, you long foot jab
- L kick
- R cross
- L hook
- R kick
- Feeder spin kicks, you knee shield
- L elbow
- R elbow
- L knee
- R kick
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16 count
- Lean back to evade holder's R kick
- R kick
- R knee shield to holder's L kick
- L upward elbow shield feeder's R cross
- R elbow
- L elbow
- R elbow & R hand grab behind neck
- R straight knee
- R curve knee
- R curve knee
- L elbow
- R elbow & L hand grab behind neck
- L straight knee
- L curve knee
- L curve knee
- Push & L kick
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Cross series
- Straight knee #2 against feeder's R cross
- R elbow
- L elbow
- Push & R kick
- L upward elbow shield against feeder R cross
- R elbow
- L elbow
- Push & kick
- L hand outside parry & slip against
feeder's R cross
- L elbow
- R knee
- R kick
- L hand shoulder stop against feeder's R
cross
- R kick
- R knee
- R kick
- Long (L) foot jab against feeder's R cross
- R kick
- R knee
- R kick
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5, 10 & 2
- 5 R kicks
- Lock up, grab one hand first, then cover and
keep head to one side
- 10 skip knees
- Swing feeder out to your left
- Follow right away with 2 R kicks
Variation: can be done as 10, 15 and 5 |
Minnesota shuffle
Alternate for full
round:
- 30 seconds of 2 R kicks & 2 L kicks
- 15 seconds of 3 R kicks & 3 L kicks
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Five by Fives
- 1 R kick
- 2 R kicks
- 3 R kicks
- 4 R kicks
- 5 R kicks
- 4 R kicks
- 3 R kicks
- 2 R kicks
- 1 R kicks
That makes 1. Do this five times to wind
up with 5x5's. Then do on left side. That's one complete set of
5x5's. |
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An
Official Thai Boxing Association Web Site
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For more information contact: Terry Tippie
Last Updated 06/25/2001 12:18 PM
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